When it comes to protecting your skin, regular skin checks are one of the most important steps you can take. But how often should you schedule them? What should you look for between visits? We’ve asked Dr. Fricke to answer your most common questions about skin checks. From understanding what happens during an exam to knowing when it’s time to see a dermatologist, consider this your go-to guide for skin checks.
What is a skin check, and why are they important?
Dr. Fricke: A skin check is a thorough examination of your skin by a medical professional—ideally a dermatologist—to look for any suspicious or unusual spots, moles, or lesions that could indicate skin cancer or other skin conditions. These exams are crucial because skin cancer, including melanoma, is highly treatable when detected early. Regular skin checks help catch problems before they become serious.
How often should someone get a professional skin check?
Dr. Fricke: Most people should have a full-body skin exam by a dermatologist once a year. However, individuals with higher risk—such as those with a personal or family history of skin cancer, fair skin, numerous moles, or a history of sunburns or tanning bed use—may need more frequent checks. Your dermatologist can recommend a schedule tailored to your personal risk factors.
What can someone expect during a full-body skin exam?
Dr. Fricke: During a full-body skin exam, the dermatologist will inspect your skin from head to toe, including areas that are often overlooked like the scalp, back, between the toes, and under the nails. You’ll typically be asked to undress and wear a medical gown for the exam. The dermatologist may use a special magnifying tool called a dermatoscope to get a closer look at specific spots. The process is quick, non-invasive, and usually takes about 10–20 minutes.
What are the warning signs of skin cancer or concerning moles?
Dr. Fricke: The ABCDEs of melanoma are a simple, easy-to-remember guide for identifying signs that a mole or spot on your skin might be melanoma, the most serious type of skin cancer. Here’s what each letter stands for:
Any new or changing skin lesion should be examined by a dermatologist.
These signs don’t guarantee that a mole is cancerous, but they are strong warning signs. The earlier melanoma is detected, the better the chance for successful treatment. If you notice any of these changes, it’s always best to have the spot checked by a professional.
How can patients tell the difference between a harmless spot and something that needs to be looked at?
Dr. Fricke: It can be difficult to tell without medical training, which is why skin checks are important. Generally, benign moles are uniform in color, have smooth edges, and don’t change much over time. If a mole is itchy, painful, bleeding, or looks significantly different from others (“the ugly duckling” sign), it should be checked right away. Trust your instincts—if something doesn’t look or feel right, have it checked.
How does sun exposure impact skin cancer risk, and how can people protect themselves?
Dr. Fricke: UV radiation from the sun (and tanning beds) is the leading cause of skin cancer. It damages the DNA in skin cells, which can lead to mutations and eventually cancer. To protect yourself:
Prevention is powerful! Protecting your skin today significantly reduces your risk down the road.
Staying informed and proactive about your skin health can make all the difference. Whether you have a spot that’s changed or you’re just due for a routine exam, don’t wait to take action. Schedule your skin check today with one of our trusted dermatology providers. Peace of mind starts with a closer look.
