Spring isn’t just for cleaning out closets and dusting shelves, it’s also the perfect time to give your skincare and makeup a refresh. Over time, products can lose their effectiveness, expire, or even harbor bacteria that can irritate your skin. Taking a few simple steps now can help keep your routine safe, effective, and enjoyable. How …
When it comes to achieving clear, healthy skin, most people focus on skincare products. While topical treatments are important, your daily habits play a major role in your skin’s health. Diet, hydration, sleep, exercise, stress levels, and environmental exposure all influence inflammation, collagen production, oil balance, and skin barrier function. If you’re looking to improve …
When you think about healthy, youthful skin, collagen deserves the spotlight. This powerhouse protein makes up nearly 75% of your skin and serves as the framework that keeps it firm, smooth, and resilient. Without collagen, our skin wouldn’t have that bounce or elasticity we often associate with youth and vitality. But what exactly is collagen and why …
As the seasons change, so do the needs of your skin. Just as you swap out your wardrobe for cooler weather, your skincare routine deserves a seasonal refresh too. In this edition of our Dermatologist’s Take series, we asked Dr. Fricke to share her top tips for transitioning skincare from season to season. From combating dryness to protecting your glow …
Psoriasis is more than just a skin condition; it’s a chronic autoimmune disease that affects millions of people worldwide. While it often appears as raised, red patches covered with silvery scales, its impact can go far deeper, affecting confidence, comfort, and overall quality of life. At Alamo Heights Dermatology, we’re here to help you understand …
Retinoids are a gold-standard skincare ingredient, but with so many types and formulas available, it’s easy to get overwhelmed. Here’s a comprehensive breakdown from our dermatologist, Dr. Fricke, to help you make informed choices for your skin. What’s the difference between Retinol, Retinaldehyde, and prescription retinoids like Tretinoin? Dr. Fricke: All of these are vitamin A …
When it comes to protecting your skin, regular skin checks are one of the most important steps you can take. But how often should you schedule them? What should you look for between visits? We’ve asked Dr. Fricke to answer your most common questions about skin checks. From understanding what happens during an exam to …
With new skincare trends constantly hitting the shelves, it’s hard to know what’s truly effective and what’s just a passing fad. One ingredient that’s been making waves is peptides—but what exactly are they, and do they live up to the buzz? In this installment of our Dermatologist’s Take series, we asked Dr. Fricke to weigh …
April is Rosacea Awareness Month, a time to shine a light on a skin condition that affects millions of people—often without them realizing what’s behind their persistent redness, flushing, or breakouts. If you’re living with rosacea, identifying what triggers your flare-ups is key to managing symptoms and maintaining calm, healthy skin. What Is Rosacea? Rosacea …
When it comes to achieving smoother, more radiant skin, laser treatments are a game-changer. But with so many options available, how do you know which one is right for you? We’re breaking down two popular treatments—IPL (Intense Pulsed Light) and the 1540nm laser—to learn more about their benefits, differences, and ideal uses. Whether you’re looking …